Clinical Psychologist in Boulder, Colorado
Change is hard! Staying stuck is harder. Psychotherapy can help you get back to feeling good about yourself, your relationships, or gain clarity about your life goals. We all struggle sometimes with life’s challenges, and we learn to handle them in many ways. If we’re lucky, we find helpful coping strategies, but sometimes what we’ve learned to do to manage stress stops working for us. Usually, that is the time when people decide to try therapy: when they are unable to find their way out of rigid patterns of thinking, feeling, and behaving, knowing that there is something better out there but not knowing how to find it! While I work with people who are dealing with a variety of concerns, below is a list of difficulties that I tend to work with more frequently than others.
- Self-Harming Behaviors/Self-Injury (cutting, picking, burning)
- Eating Disorders (Anorexia and Bulimia Nervosa, Binge Eating Disorder, Purging Disorder, Exercise Addiction, Body Image Concerns)
- Mood Disorders (Depression, Bipolar Disorder, Postpartum)
- Anxiety Disorders (Generalized Anxiety, Panic Disorders, Obsessive Compulsive Disorders)
- Addictions
- Grief Work
- Trauma (Posttraumatic Stress Disorder, survivors of childhood abuse/neglect and other physical and sexual assaults)
- Adoption-Related Issues (including internationally adopted adolescents and their families struggling with attachment-related concerns)
- Relationship Issues
- Supervision
- Consultation